If you're a dog lover, Finn will be in the office during work sessions with your approval.
Evidence-based therapy and services
Recommended resources
ADHD and executive function
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ADDitude Magazine: Strategies and support for Attention Deficit Disorder
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CHADD: Information, support and advocacy for those with ADHD
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Russell A. Barkley, Ph.D.: Dedicated to education and research on ADHD
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Smart but Scattered Kids: Practical school strategies
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Understood: Resources for learning differences
Anxiety and depression
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American Psychological Association (APA): Up-to-date research, news and related publications about anxiety and its treatment
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Anxiety and Depression Association of America (ADAA): Anxiety disorder resources for the public and professionals
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Anxiety Canada: Tools and resources for children, youth, and adults with anxiety and the educators and healthcare professionals who serve them
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National Association on Mental Illness: Information and advocacy for individuals and families affected by mental illness
Learning disabilities
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International Dyslexia Association: Information, resources and event links for children, parents, educators and professionals
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Learning Disabilities Association of America (LDA): Resources and support for parents, teachers and individuals with learning disabilities
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Washington Office of Superintendent of Public Instruction: Success resources for special education student families and the professionals who serve them
Mindfulness and compassion
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Center for Child & Family Well-Being: Mindfulness and compassion resources from the University of Washington center serving kids in early childhood
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Headspace: Mindfulness and meditation guidance, articles and videos
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InsightTimer: App for mindfulness with expert teachers
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MindUP for Life: Mindfulness strategies and activities for children
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Tara Brach: Resources for cultivating self-compasion
OCD and related disorders
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International OCD Foundation (IOCDF): Information about the diagnosis and treatment of OCD and related disorders
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Body Dysmorphic Disorder Foundation (BDD): Education and resources for individuals and professionals
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Katharine Phillips MD: National expert in body dysmorphic disorder
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Grayson LA Treatment Centers for Anxiety & OCD: Information, resources and free support group for individuals with OCD
Parenting
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Dr. Ross Greene: Proactive strategies for parenting children
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Dr. Dan Siegel: Resources for understanding child behavior
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Dr. Laura Kastner: Support for parents of young children and teens
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Positive Discipline: Expert advice on creating respectful relationships at school and home for parents and professionals
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Oregon Social Learning Center: Information for parents and clinicians on fostering healthy family relationships
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The Incredible Years: Information and resources for parenting young children
Michelle Proulx, Ph.D.